Workshops & Coaching

Therapeutic Art Workshops

Workshops using therapeutic art to reduce stress, express emotions, and enhance mood

Register below

1. What’s in Your Garden?

The fee for this workshop is $7.00. Payment will be through PayPal.

September 16, 2021 at 1:00 PM Eastern time

The workshop is one hour, offered on Zoom. Participants will need paper, coloured pens or other tools to create their therapeutic art project. No art skills are required! Just bring an open mind.

We will use colours and flowers to create a project that expresses where we are in our lives at this moment, what or who surrounds us, and where we want to be

The Zoom link will be sent to registered participants, as well as any materials

2. Expressive Abstract Painting

The fee for this workshop is $10.00. Payment will be through PayPal.

September 23, 2021 at 1:00 PM Eastern time

The workshop is about 2 hours, offered on Zoom. Participants will need supplies to complete this art project. The supplies list will be provided to registered participants. No art skills are required! Just bring an open mind.

We will be exploring emotions, our bright and dark sides, and expressing these in abstract expression.

Registered participants will receive a Zoom link along with the list of supplies.

Register to be added to the list for upcoming workshops or mini retreats:

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Course

Mindfulness: Living Your Best Life

Register here:

https://living-with-meaning.thinkific.com/courses/mindfulness

Also coming soon…be sure to join the waiting list by contacting me (above)

Sleep Well

Using simple techniques and tips to stay on track, April has helped people find the motivation to pursue a new career direction, get better rest, make the best use of their time each day to reach their goals and live a more balanced life.

Register to be included on the waiting list for the next workshop!